INTRO / COED
GROM / SEPTEMBER / CHARLESTON
September 10, 2023 - October 15, 2023
SPEED / SEPTEMBER / CHARLESTON
September 10, 2023 - October 15, 2023
About:
Our Intro leagues teach basic lacrosse skills in a fun and safe environment. Our four-week program focuses on building players' confidence through a curriculum that allows kids to be introduced to lacrosse in a fun, unique way. The structure allows constant motion and multiple repetition.
EQUIPMENT: Sticks (Can be provided)*No equipment needed
CURRICULUM
CRADLING & GRIP
• Learn grip and cradling mechanics
• How to maintain control of the ball at different speeds
GROUND BALLS
•Learn proper ground ball form stationary and on the move
•Practice communication with teammates on the field
SHOOTING
•Learn power foot, telescope aiming and following through
•Practice shooting, passing and catching
DODGING & DEFENSE
•Use dodges to maintain possession against defense
•Learn proper defensive stance, foot fire and agility
SIGN UP FOR CHARLESTON EVENTS
Webletter for events in Charleston
CONTACT
Director of Operations
TOM HARRIS